About
Welcome to the Standley Lake High School Cross Country Training Course, designed specifically for aspiring runners and their parents. This engaging online program will provide participants with foundational knowledge, skills, and resources to thrive in cross country athletics. Over three comprehensive sections, students will learn about effective training practices, nutrition tailored for runners, and preparation for races. Parents will gain insights on how to support their athletes, stay informed of events, and foster a positive running environment. By the end of this course, participants will have a robust understanding of cross country techniques and strategies, equipping them to excel and enjoy the season together. Join us in creating a strong, united team that celebrates every runner's journey!
You can also join this program via the mobile app. Go to the app